POWERPATCH PHYSIO
JOHNNY AKOTO
Allow me to introduce myself; with over 7 years of experience in the fitness industry, i've made it my mission to help individuals unlock their full potential, whether the goal is to transform your body, improve fitness and well-being, or prevent injuries. Based in the UK, i am a fully qualified Personal Trainer and Physiotherapist, passionate about guiding people towards achieving their goals and becoming the best versions of themselves.
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I specialise in helping busy individuals accelerate their progress and reach their fitness and health goals faster than they ever thought possible. I provide tailored training, nutrition and rehabilitation plans designed specifically for your lifestyle, fitness level and recovery needs. My approach is rooted in evidence-based training techniques, and i offer weekly personalised feedback to ensure you stay on track and motivated.
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With a BSc in Sports & Exercise Science from the University of Brighton and an MSc in Physiotherapy from London South Bank University. I've developed a soild foundation in sports rehabilitation, strength and conditioning and injury prevention. This knowledge allows me to combine the best of both worlds by helping you train effectively while minimising the risk of injury and maximising your performance. Beyond the science, I'm all about making fitness and health enjoyable. I'm an outgoing, confident and adaptable individual who believes in the power of exercise to boose both physical and mental well-being. My goal is to help you gain not just physical strength, but confidence in your body and your abilities.
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I'm constantly striving to learn and grow in this field, and i'm excited to be part of your journey towards achieving your fitness goals and creating a sustainable, healthy lifestyle. Let's work together to transform both your body and mind in the quickest possible way!
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QUALIFICATIONS
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✔ L2 Fitness Instructor
✔ L3 Personal Trainer
✔ BSc in Sport & Exercise Science
✔ MSc in Physiotherapy
✔ Online Coach
✔ 7+ Years in the Fitness Industry
✔ Semi-Professional Footballer
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